Eriş Helva Gıda Sanayi ve Ticaret Koll. Şti. From The Grand Fathers To The Grand Sons
Eris Helva
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NUTRITION VALUES

The approximate energy and nutrition value in 100 gr of
plain halva sesame paste and grape syrup

Plain halva
 Sesame paste
 Grape syrup
Energy (kcal)
 516
 692
 293
Protein (g)
 10.5
 21.5
 0.6
Lipid (g)
 28.0
 62.0
 0.1
Carbohydrate (g)
 53.5
 10.2
 70.6
Calcium (mg)
 91
 100
 400
Iron (mg)
 9.0
 9.0
 10.0
B1 Vit (mg)
 0.35
 1.08
 0.04
B2 Vit (mg)
 0.05
 0.17
 0.154
Niacin (mg)
 1.5
 4.5
 1.4